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Smart Goals

What is smart Goals

In our journey to achieve success, setting clear and achievable goals is crucial. This is where SMART goals come into play. SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound.

My goal

Post and exercise on a road bike every day. Cycling both to and from work provides regular and additional exercise. Always do this except on rainy days.

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